NATURAL BEAUTY
The Hidden Dangers in Your Daily Routine: Understanding Endocrine Disruptors
In our daily general cleaning and beauty habits, we often overlook the ingredients in the products we use. From shampoos and hair conditioners, to body lotions and cleaning supplies, many...
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The Importance of Gut Health: How It Affects Your Emotions, Skin, and Hair
We believe that wellness begins from within, and there’s no better place to start than with your gut. Often called the “second brain,” your gut...
Autumn/Winter Glow Up: How to Stay Energized and Active During the Cozy Season
As the days grow shorter and the air becomes crisp, it’s easy to settle into a more relaxed routine. While it’s important to enjoy the...
Embracing Change: Preparing for a New Season with US!
As the warmth of summer begins to fade and the days grow shorter, the end of August brings a natural transition — a time to...
The Art of Tea: Creating a Meditative Ritual by KND Valencia
In our fast-paced world, taking time for yourself isn’t just a luxury—it’s a necessity. One of the simplest yet most profound ways to incorporate self-care...
10 Things to Do Instead of Scrolling on your Phone: Enjoy the present and reduce anxiety
In our digitally-driven world, it’s easy to lose ourselves in endless scrolling. This habit can often lead to increased anxiety and a sense of disconnection...
Abundance and Energy - The 888 Cosmic Lionsgate Portal
Lionsgate Portal will be a powerful and transformative event occurring on August 8th, 2024 (also focus your energies on August 17th and 26th). This celestial...
Shavasana: The Art and Science of Deep Relaxation
One of our missions is to empower you to prioritize wellness, self-care, and self-compassion. Our blog explores various facets of holistic living, and today, we...
The Importance of Skin Exfoliation: Discover KND’s Special Curation of Natural Scrubs
Skin exfoliation is a crucial step in any personal care routine, as it helps maintain healthy, radiant skin. By removing dead skin cells from the...
Understanding Your Female Cycle: Diet and Exercise Insights for Each Phase
We believe in the importance of holistic wellness and honoring the natural rhythms of our bodies. For women, understanding the menstrual cycle and how to...