Skiing and snowboarding season is here! While you enjoy the slopes and the crisp winter air, it's essential to prioritize self-care to protect your skin, hair, and overall well-being. Winter sports are invigorating, but they can be harsh on your body if you're not prepared. Here’s how to keep yourself looking and feeling great during ski season:
Stay Hydrated
Cold weather can be deceptively dehydrating. Drink plenty of water throughout the day to combat dryness caused by the cold and high altitudes. Staying hydrated also helps maintain your energy levels.
Snack Smart
Fuel your body with antioxidant-rich foods like nuts, oranges, and berries. These snacks nourish your skin from within, fight free radicals, and keep you energized on the slopes.
Layer Up with Sunscreen
The sun’s UV rays are stronger at higher altitudes, and snow reflect up to 80% of the UV light, doubling your exposure. Protect your skin by applying a generous layer of sunscreen before heading out and reapplying every two hours.
Moisturize Regularly
Cold wind and dry air can sap moisture from your skin. Use a hydrating face cream or balm to lock in moisture and keep your skin feeling soft and supple.
Recommended Products from KND Valencia
Take your ski season self-care to the next level with these environmentally friendly, high-quality products available at KND Valencia:
1. Protector Solar SPF 30 - Zinc - Original White - Deportivo
This mineral-based sunscreen provides excellent sun protection without harmful chemicals. It's water-resistant, perfect for skiing, and gentle on sensitive skin.
2. Exfoliante Corporal Nutritivo - Scruby Dooby Doo - Manteca de Karité y Cacao
Combat dry, flaky skin with this nourishing body scrub. Shea butter and cocoa butter deeply hydrate while gently exfoliating for smoother, healthier skin.
3. Champú Sólido - Pink - Aceites esenciales de Vitamina E, Cedro y Naranja
Protect and hydrate your hair from the drying effects of winter air with this solid shampoo enriched with Vitamin E and essential oils. It strengthens and revitalizes your hair while reducing plastic waste.
4. Desodorante Sólido Orgánico - Piel Sensible - Suavidad Floral
Stay fresh and eco-conscious with this organic solid deodorant, perfect for sensitive skin. Its floral softness ensures all-day comfort while respecting your skin’s natural balance.
5. Bálsamo Labial - Dr. HERBS - Aceite de flor de estrella, Romero manteca de cacao
Chapped lips are no match for this deeply hydrating lip balm. Infused with borage oil, rosemary, and cocoa butter, it provides long-lasting moisture and protection.
Extra Tips for Winter Sports
● Hydrate Your Hair: Use a leave-in conditioner or hair mask after skiing to replenish moisture lost to the cold and wind.
● Protect Exposed Skin: Wear a balaclava or scarf to shield your face from icy winds.
● Soak and Soothe: After a long day on the slopes, indulge in a warm bath with bath salts to relax your muscles and hydrate your skin.
● Gentle Cleansing: Avoid harsh soaps that strip your skin of natural oils. Opt for gentle cleansers or soap bars enriched with natural ingredients.
This ski season, take care of yourself with mindful self-care practices and eco-friendly products from KND Valencia. Visit our shop to explore the full range of sustainable and natural options that will keep you glowing both on and off the slopes. 🌿
